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Tuscan Kale Salad

Posted by Cynthia Johnson on June 25, 2012 at 6:15 AM Comments comments ()

A True Food Kitchen restaurant exclusive! This traditional Tuscan salad is made with strips of Italian black kale, fresh lemon juice, extra virgin olive oil, crushed garlic, red pepper flakes, grated pecorino Tuscano cheese and bread crumbs. These bright, refreshing flavors combine to bring the sunny taste of Italy to your ta...

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Proponents say raw foods deliver healing enzymes, nutrients

Posted by Cynthia Johnson on June 23, 2012 at 8:40 AM Comments comments ()

Jack Woods plans to stay healthy and alive by eating more foods that are, he says, healthy and alive.

The Midtown Atlanta resident grazes on uncooked sprouts, grains and other raw nuts, fruits and vegetables he learned to prepare last month during a 10-day course at The Living Foods Institute. Each month, the training and healing center inside Druid Hills Baptist Chu...

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Chocolate Coconut Haystacks

Posted by Cynthia Johnson on May 18, 2012 at 12:20 AM Comments comments ()

These little chocolate sweets look absolutely delicious.  If you try them before I get a chance to make them, let me know if they are as tasty as they look.


Desserts | | Serves 8 Prep. Times: 25 min.  Makes about 16 haystacks


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