By Sydney Chhabra, Ph.D.

It is only when I stop trying to control that my life flows smoothly...

Sounds simple enough, yet why do we struggle to let go and let life unfold? So you detest being micro-managed yet that's exactly what you do to yourself. Trying to control each aspect of life, researching and strategizing to make sure each decision is the correct decision so the outcome can be predicted. You don...