|Posted by Cynthia Johnson on June 23, 2012 at 8:40 AM|
Jack Woods plans to stay healthy and alive by eating more foods that are, he says, healthy and alive.
The Midtown Atlanta resident grazes on uncooked sprouts, grains and other raw nuts, fruits and vegetables he learned to prepare last month during a 10-day course at The Living Foods Institute. Each month, the training and healing center inside Druid Hills Baptist Church also hosts free two-hour seminars and recipe demonstrations about the nutritional benefits of organic and raw foods. Phone consultations are also available.
“I just wanted to learn to eat healthier and up my game so I can view my body as my temple instead of Jack’s shack,” said Woods, an international flight attendant with Delta Air Lines. “It’s an investment in your health, and if I follow through, it will absolutely be worth the investment.”
Categories: Raw Recipes